Wellness programs for your well-being

Ready to get into a healthier you? Discover the programs and services included in your medical option — all designed to help with everyday health and ongoing needs.

Designed to fit your life and health goals

  • $0 annual checkups

    Preventive care is routine care that helps you stay on top of your health — and catch potential issues earlier, before they may become serious. As part of your coverage, preventive care, like an annual checkup, is covered 100% when you see a network provider.

  • Virtual care

    Get care without the office visit. Visit My Choose Well to learn about $0 24/7 Virtual Visits1 for common, nonemergency care needs. You can also explore virtual specialty care for specific concerns like cardiac support, migraines and more. And for regular health checks and ongoing care, ask your primary care provider (PCP) about virtual primary care visits.

  • Weight management

    Your medical option includes 2 programs: Calibrate offers a guided weight-loss experience with access to GLP-1 medications. Real Appeal® provides digital coaching to help you build healthier habits. Both programs support long-term weight loss.

  • Women’s health resources

    Access personalized maternity and menopause support through Maven. From expert guidance during pregnancy to resources for navigating menopause, Maven is here to support you every step of the way.

  • Pain relief assistance

    Get relief from joint or muscle pain with help from Hinge.

  • Second-opinion service

    If you’re dealing with a new health condition, have an upcoming procedure or have questions about your medication, you can get a second opinion from a board-certified doctor through 2nd.MD.

  • Health support

    If you’re managing diabetes, cancer, a heart condition or other complex health concern, you can talk with a nurse about your diagnosis, medications and treatment options. You also have access to Summus at no additional cost, which connects you to medical specialists by phone or video.

  • Neurodiversity resources

    Rethink Care provides guidance and resources for parents and caregivers of children who are neurodivergent. The program also supports adults who are neurodivergent by helping create more welcoming, accommodating workplaces.

Questions?

Reach out to Choose Well Care Connect for support.

Call: 1-833-FDXWELL (339-9355)

Chat: guide.optum.com/mychoosewell

Email: advocate@choosewellcareconnect.com

FedEx | Choose Well Care Connect